AF fitness standards

  Abstract Currently, the U.S. channelise Force uses standard cannon metre sticks as ane aspect of overall fittingness. Changing the lay composition eggshell result realize a comme il faut and equal bill of overall fitness.  mien Force fitness Standards The current standards of the ancestry Force Fitness program atomic number 18 non circus and equal according to advance. The waist measurement and softish touch does not change with age as do the rest of the fitness requirements. The airwave Force should adopt a new port to score waist measurements. This ordain create a fair and equal make headway physical structure for all ages and genders. The points awarded for waist measurement are consistent regardless of age in the Air Force fitness standards. The upper limit points awarded are 30 for a waist measuring 32.5 inches or under. This point scale is the homogeneous for an 18 year olderer male as it is for a 55 year old male. The female waist measurement of 29.5 inches or to a rase place is awarded 30 points. Neither scale changes with age as do the points awarded for the strength exercises, such as pushups, situps, and the 1.5 international mile run time. Creating an equal and fair scale to award points for body composition for both men and women regardless of age is an genuine factor in determining overall fitness (AFI 10-248, 2006).

The Air Force should use A BMI (Body Mass Index) or acme to waist balance for the point scale instead of a straight across the board scale for all ages and heights. They shoul d as well as include age in the ratio to y! et disclose the scoring even more. An average of BMI, waist measurement, .5 x weight, and .5 x height in inches will even out the scoring advantage for all ages. Anyone scoring 40 or below will receive a maximum of 30 points as before. The points scale will then grade according to integral average of all 4 categories, 40-45 will receive 28 points, and 45-50 will receive 26 points and so on. The minimum score received would be 10 points. This governance of averaging multiple factors will help create an...If you want to hold out a exuberant essay, order it on our website: OrderCustomPaper.com

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